Meet Our Expert Team
Sarah Mitchell – Head Trainer & Yoga Instructor
With 15 years of experience in fitness and wellness, Sarah holds certifications in personal training, yoga instruction, and nutrition coaching. She specializes in functional fitness and holistic wellness.
Specialties: Weight loss, strength training, vinyasa yoga, nutrition
Marcus Thompson – HIIT & Bootcamp Instructor
Former college athlete turned fitness coach, Marcus brings high energy and motivation to every class. His bootcamp sessions are known for pushing limits while keeping workouts fun and safe.
Specialties: HIIT, bootcamp, athletic conditioning, sports performance
Priya Sharma – Yoga & Pilates Instructor
Priya trained in India and brings authentic yoga philosophy to her practice. She teaches all levels from beginner to advanced and specializes in restorative and therapeutic yoga.
Specialties: Hatha yoga, restorative yoga, Pilates, meditation
Jake Rodriguez – Strength & Conditioning Coach
Jake has worked with professional athletes and competitive bodybuilders. He focuses on progressive overload and proper form to help clients achieve sustainable results.
Specialties: Powerlifting, bodybuilding, Olympic lifting, injury rehabilitation